A Confident Life vs Life Without Grounding
It might seem like it’s a no-brainer to say, “be confident,” or “live a confident life.” On the other hand, do you have any idea how many people go through life not believing they can do that? Read More
It might seem like it’s a no-brainer to say, “be confident,” or “live a confident life.” On the other hand, do you have any idea how many people go through life not believing they can do that? Read More
You’ve probably seen the statistic that more people are afraid of public speaking than they are of dying. Yes, I definitely used to be one of those statistics. And well, truth be told, this fear may always be there, though I have, thank goodness, learned how not to let it rule me. Read More
You’ve probably seen the statistic that more people are afraid of public speaking than they are of dying. Yes, I definitely used to be one of those statistics. And well, truth be told, this fear may always be there, though I have, thank goodness, learned how not to let it rule me. Read More
YIKES! It’s just been reflected back to me that I’ve gotten way too serious lately. Have you noticed? That’s not really me! It’s true that I’m certainly not the “funniest” person I know, but weirdly, when I teach, people tell me I’m really funny. Read More
Cross the threshold and take your next step with ease. I know you’ve experienced it. That moment when you wanted to do something . . . and you procrastinated. Read More
Ready for change? Whatcha gonna do about your “Comfort Zone?” Are you stepping into your hopes and dreams? Emotional intelligence, among other things, includes the willingness and ability to try new things and to grow and change along with your desire for growth and change. Is there a dream or goal you’ve been putting off? …
Whatcha gonna do about your “Comfort Zone?” Read More Here »
The Pendulum Learning Curve, Part 2 Emotional Mastery by Embodying all Nine Enneagram Types Being human means that at times, your feelings could be hurt, you could be upset about how or why someone did what they did, or life throws a curve ball at you that’s upsetting. In my last blog, I mentioned that …
The Pendulum Learning Curve, Part 1 I’ve witnessed it so many times that I’ve given it a name — The Pendulum Learning Curve. The most common pendulum pattern I’ve seen is around anger, especially in people who are “spiritual.” They often say, “I’m not an angry person; I want to keep the peace so I’ll …
Building Trust Wherever people gather, in companies, families, partnerships of any kind and even in spiritual and religious organizations, people will be people. That means the “human drama” will exist. The challenge is for each person to have the ability to observe themselves, their reactions to others especially those they may perceive as challenging, to …
Who’s the Me I Want to Be? Here’s another way to answer the question, “I know my type; now what?” EnneaMotion gave me the flexibility and ability to respond in new ways outside my comfort zone. AND, how we respond to life’s challenges does not have to be based on type. I started to ask …