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Getting Ready to Get Ready

Have you ever found yourself “getting ready to get ready?” And then you realized how much time had gone by and you were still getting ready? In other words, you got stuck!

If you’re ready for a “next step,” keep reading. Read More

A Confident Life vs Life Without Grounding

It might seem like it’s a no-brainer to say, “be confident,” or “live a confident life.” On the other hand, do you have any idea how many people go through life not believing they can do that? Read More

Live life fully engaged

You’ve probably seen the statistic that more people are afraid of public speaking than they are of dying. Yes, I definitely used to be one of those statistics. And well, truth be told, this fear may always be there, though I have, thank goodness, learned how not to let it rule me. Read More

From Fear of Speaking to Keynoting

You’ve probably seen the statistic that more people are afraid of public speaking than they are of dying. Yes, I definitely used to be one of those statistics. And well, truth be told, this fear may always be there, though I have, thank goodness, learned how not to let it rule me. Read More

How Does Humor Show Up in YOUR Life?

YIKES! It’s just been reflected back to me that I’ve gotten way too serious lately. Have you noticed? That’s not really me! It’s true that I’m certainly not the “funniest” person I know, but weirdly, when I teach, people tell me I’m really funny. Read More

The Threshold

Cross the threshold and take your next step with ease. I know you’ve experienced it. That moment when you wanted to do something . . . and you procrastinated. Read More

Whatcha gonna do about your “Comfort Zone?”

Ready for change? Whatcha gonna do about your “Comfort Zone?” Are you stepping into your hopes and dreams? Emotional intelligence, among other things, includes the willingness and ability to try new things and to grow and change along with your desire for growth and change. Is there a dream or goal you’ve been putting off? Read More

The Pendulum Learning Curve, Part 2

The Pendulum Learning Curve, Part 2 Emotional Mastery by Embodying all Nine Enneagram Types Being human means that at times, your feelings could be hurt, you could be upset about how or why someone did what they did, or life throws a curve ball at you that’s upsetting. In my last blog, I mentioned that Read More

The Pendulum Learning Curve, Part 1

The Pendulum Learning Curve, Part 1 I’ve witnessed it so many times that I’ve given it a name — The Pendulum Learning Curve. The most common pendulum pattern I’ve seen is around anger, especially in people who are “spiritual.” They often say, “I’m not an angry person; I want to keep the peace so I’ll Read More

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