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Building Trust

Building Trust Wherever people gather, in companies, families, partnerships of any kind and even in spiritual and religious organizations, people will be people. That means the “human drama” will exist. The challenge is for each person to have the ability to observe themselves, their reactions to others especially those they may perceive as challenging, to Read More

Building Trust Read More Here »

Who’s the Me I Want to Be - Andrea Isaacs

Who’s the Me I Want to Be?

Who’s the Me I Want to Be? Here’s another way to answer the question, “I know my type; now what?” EnneaMotion gave me the flexibility and ability to respond in new ways outside my comfort zone. AND, how we respond to life’s challenges does not have to be based on type. I started to ask

Who’s the Me I Want to Be? Read More Here »

I Know My Type. Now What?

I know my type. Now what? Yes, I used to hear that a lot. In the early days of the Enneagram Monthly, we were sort of the hub of all news Enneagram. We embraced all the schools of thought as well as independent thinkers, poetry, book and movie reviews, new theories, research and more. People

I Know My Type. Now What? Read More Here »

Simple Exercises for Emotional and Physical Intelligence

Simple Exercises for Emotional and Physical Intelligence

These are simple exercises that can work to increase your emotional and physical intelligence. Emotional Intelligence Emotional intelligence is having the ability to respond in a way that is emotionally appropriate. We all have a comfort range which contains our most common and habitual responses. Emotional intelligence includes the ability to be emotionally flexible so

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Mantras and Mudras

The Power of Mantras and Mudras

Using Mantras and Mudras to Access Elusive Inner States Mantras and mudras are powerful ways to change how we think, feel and behave. They are both Sanskrit words. Mantra refers to a word or short phrase which has the intention to elicit a particular inner state. Mudra refers to a body position or gesture, similar

The Power of Mantras and Mudras Read More Here »

Physical Intelligence

Physical Intelligence and Will

Note: This article was originally published in 2003 and updated in 2004.

Considering the number of books in print, there has been surprisingly little published about “Will.” There are different kinds of will, and for the purpose of this article, I’ll refer to “lower will” and “higher Will.” Lower will, like intention, concerns taking the time to do something Read More

Physical Intelligence and Will Read More Here »

EnneaMotion - How Does It Work?

EnneaMotion: How Does It Work?

Technically, EnneaMotion uses a movement vocabulary of space, time and energy that allows us to name and classify the physical movement components that accompany each thought or emotion. For example, if we’re angry, we’re probably moving in a “sharp, fast, direct, forceful and angular” way; or if we’re depressed or sad, we might move in

EnneaMotion: How Does It Work? Read More Here »

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