Okay, I can’t hold back anymore. This coronavirus thing is scaring people globally and it’s only growing — both the virus and the fear are contagious and exponential in their growth. I, too, have felt the fear, and have begun to draw on my coping tools to maintain my own inner peace. Read More
You may have heard the word, and you may not know what it is, so I’d love to tell you more about it. EnneaMotion – The doorway to your emotional mastery: A quest to change the world, one emotion at a time! EnneaMotion is the closest thing you can get to knowing what it’s like to “be” another type.
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I know, I know. Part of your brilliance is that you’re so creative, there are numerous fabulous ideas, contributions and projects you’re inspired to create and implement, you want to do them ALL, you want to do them all NOW, and you want the results YESTERDAY, right? This is the plight of so many entrepreneurs. I’ve felt it, too. Too often, in fact. Read More
Most people think change is difficult. There are a lot of reasons why. It’s why we get stuck in old patterns wanting to change but not changing. I’ve talked and written a lot about how change can be easy, right? Read More
Many years ago, and I don’t remember where or when, I read this statement: Those who live in hope don’t hear the music. Apparently, I was living in hope at the time! I do remember being very frustrated about a number of things and longing for things to be different, AND not being willing or ready to do what it would take to change the situation. Read More
When our decisions are in harmony with wholeness . . . there’s a “rightness” about the decision, no matter the results. Read More
Do you have a tendency to procrastinate? In a recent conversation with a client, we were talking about the tendency to procrastinate — procrastinate making decisions, acting …. keep reading for more. Read More
The short story is that I’m moving from Boulder, Colorado to Eugene, Oregon at the end of this month. This did happen rather quickly…. keep reading for more. Read More
Have you ever resisted change? I sure have! I think that’s a common thread with all of my clients. Probably because I myself have been all over the place in dealing with change. Read More
What fully engages your body, mind and soul, and fulfills your heart’s desire? One of the things for me is handling my emotions with wisdom and compassion, having that reflected in all of my relationships, living in alignment with my values and doing meaningful work. Read More
Get this quick start on the 9 Enneagram types. Learn about each type at a glance and how they are useful at different times. Find out if you have the range, ability and flexibility to move between the types…that’s Emotional Intelligence!