EnneaMotion – The Doorway to your Emotional Mastery
A quest to change the world, one emotion at a time!
EnneaMotion is the closest thing you can get to knowing what it’s like to “be” another type. Through this practice you embody and step into the energy of each type’s gifts and challenges.
I have written a lot about neural pathways in my other articles, and using EnneaMotion you will learn to create new neural pathways for accessing what you uniquely need for your best next steps, and how something from each type can support you in that.
The neural pathways that give you new and better options for responding to stress and struggle.
EnneaMotion, or embodying the Enneagram, is a doorway into knowing that you can embody more of any emotion you want or need and want more of, and less of any emotion you don’t like, and want less of. Your learn that you have choice in how you respond to people and to life.
Here are what some others have said about their Enneamotion Experience:
EnneaMotion gave me so much more insight about myself and what it may be like to be another type. I learned that my body can move and react in different ways to expand my emotional repertoire.
Now I have a working definition and experience of aligning my thoughts, feelings and actions. THIS is living in integrity!
EnneaMotion was initially based on the Enneagram (a personality system describing nine types). As you learn how to embody more of the gifts of each type and less of the challenges of each type, you develop emotional fluency. That includes expanding your emotional range, capacity and flexibility — the essential building blocks for increasing emotional intelligence.
Emotional mastery includes aligning your thoughts, feelings and actions and also the awareness of how you’re experiencing your emotion right now.
Ultimately, you have you the flexibility and adaptability to move through your life with ease, peace and joy in the life of your choice. As you learn how to shift your reactions to life’s challenges, you move through the with greater ease and yes, happiness, too.
Here are some more great results:
I made friends with my body and am now aware of how valuable it is for a state of presence and for the information it has about my feelings.
I shifted my anger to softness and curiosity. It saved my marriage.
Step Outside Your Comfort Zone.
That’s where your dreams lie, that’s where your next steps will take you. That’s where change takes you.
All that you want — meaning you don’t have yet — lies there.
Yet many hesitate or don’t know how to cross the edge of their comfort zone.
EnneaMotion gives you tools that will help you step across that edge with new ease.
This work makes you aware of and helps you align your thoughts, feelings and actions so you are aligned. There is agreement and harmony between what you think, how you feel and how you respond to life.
Integrity happens when your thoughts and values, emotions and actions are aligned, and that means living your life in a way that matches the desire of your highest and best self.
To do that, you must increase your emotional range, capacity and flexibility!
This is an essential foundation for increasing emotional intelligence.
Click here to take your next step and talk to me more about EnneaMotion – The Doorway to your Emotional Mastery