Your Key to Coping: from Fear to Resilience
Okay, I can’t hold back anymore. This coronavirus thing is scaring people globally and it’s only growing — both the virus and the fear are contagious and exponential in their growth. I, too, have felt the fear, and have begun to draw on my coping tools to maintain my own inner peace.
I’m remembering clients who have had anxiety issues, and how their anxiety could lead to fear, sleepless nights, and even terror . . .
AND, using my work with emotional mastery, we co-created Emotional Antidotes that shifted them from fear to resilience. It “talked them down” from their anxiety so they could more than cope . . .
Emotional Antidotes are…
Your Key to Coping . . .
Your Key to Resilience . . .
Your Key to Peace.
I’d like to share these Emotional Antidotes with you, so you can have peace in your life despite what’s happening around you.
Watch my Facebook Live below:
