The Journey To Your Heart

We can’t really call these times “unprecedented” anymore, for now there have been many days that came before today that were also “unprecedented.” Does that mean it’s also become trite to call today another “new normal?”, because apparently the “new normal” means just that – that every day brings us yet something new to get used to.

Apart from what we call these times, the question is, “What can we do to maintain our equilibrium at a time like this?”

Apart from what we call these times, the question is, “What can we do to maintain our equilibrium at a time like this?”

We do the best we can.

And, it’ll help if we also assume that those around us are also doing the best they can.

Yet so many past wounds and hurts can get in the way. We long for connection and are forced to find new ways of doing that. We each need to be seen, felt, heard and understood.

And then there’s our self talk. That’s one of the biggest, most harsh ways we debilitate ourselves. It’s the inner voice that’s stopping us from going for our dreams, or changing our dream (as many of us need to do now), or even knowing what that might be.

I’ve been moved by the work of Brené Brown for some time. Clearly, she has pointed us to things we already know and highlighted the urgency of values including our need to connect, the importance of vulnerability, and now her book about that inner voice, Talk to Yourself Like You’d Talk to Someone You Love: Strategies for Raising Shame Resilient Children.”

Guess what? This isn’t just for raising your children!

This is for ALL of us!

Why not talk to yourself like you are your best friend, someone you love dearly?

The risk of not doing this is that our self talk can talk us out of what we long to do. Or even block us from knowing what that is.

I’d like to suggest that we all practice connecting more deeply with ourselves by asking,“What can I do, feel or BE right now that reflects my best and highest self”

And then, live in a way that is in harmony with your answers to that question.


Your unique greatness can be found by looking at your quiz results holistically.

Get your quiz, your results, and the EQ Toolkit here!

Leave a Comment

Your email address will not be published. Required fields are marked *

Need help? See all of the options below or contact us directly!

Enneagram eBook

FREE! The Enneagram Guide

Get this quick start on the 9 Enneagram types.  Learn about each type at a glance and how they are useful at different times.  Find out if you have the range, ability and flexibility to move between the types…that’s Emotional Intelligence!

CONNECT

Emotional Mastery Webinar:
3 Steps to Overcoming Challenges with
Ease, Peace and Joy!

Sign up for the webinar and also receive relevant, occassional informational and promotional emails
We will protect your information per our privacy policy

Simply enter your information below:

YES -- I'm ready to claim my TOOLKIT

Sign up to take the quiz and receive relevant, occassional informational and promotional emails and your complimentary access to TOT. 
We will protect your information per our privacy policy

Tell us where to send your webinar replay information below

THE WHAT WHY AND HOW OF EMOTIONAL INTELLIGENCE

YES! Secure my spot for ...

EQ-X Live: Emotional Intelligence with the Embodied Enneagram

Sign up to receive relevant, occassional informational and promotional emails and your complimentary access to EQ-X Live 
We will protect your information per our privacy policy

YES -- I am ready to claim my EQ TOOLKIT

Sign up to take the quiz and receive relevant, occassional informational and promotional emails and your complimentary access to TOT. 
We will protect your information per our privacy policy

It starts with the EQ Quiz

YES! Claim my BONUS enroll me in...

9 Keys to Self-Mastery: A Taste of Type

Sign up to receive relevant, occassional informational and promotional emails and your complimentary access to TOT. 
We will protect your information per our privacy policy

Tell us where to send your access details for the recording of the...

Just the Whammies Webinar

Tell us where to send your access details for the recording of the...

Just the Whammies Webinar

Where shall we send your FREE E-Book?

Sign up to receive relevant, occassional informational and promotional emails and your free Enneagram E-Book. 
We will protect your information per our privacy policy

WELCOME,

Enjoy luxury, exclusivity and discretion

NOW TREAT YOURSELF!

Get 25% Off & Free Shipping On Your First Order. Enter Code WELL25SPE

Pin It on Pinterest

Share This

Share This

Share this post with your friends!

Scroll to Top