3 Days That Will Change Your Life!
EQ-X LIVE: The Emotional Intelligence Experience is a WILDLY FUN, MASTERY-ORIENTED, EXPERIENTIAL 3-day workshop tailored to elevate your life to new heights by exploring each of the Enneagram types in depth.
This is an unique workshop based on neuroscience, mind/body wisdom, emotional intelligence and the Enneagram ("ennea" means nine in Greek). The Enneagram is a symbol with nine points, each one representing a personality type. Each type has a unique gift that comes easily to them, and a particular expression of their own dark shadow.
In this workshop, you will literally "step into the shoes" of each type! You will learn experientially the best qualities and challenges of each type, expand your emotional range and increase your emotional intelligence. You will practice simple exercises that will create new neural pathways for you -- like re-wiring your brain and re-coding your personality.
You will be able to replace the old self-limiting patterns with
emotional intelligence, new physical cellular memory and ways of being.
After this program, you will be able to understand other people and yourself better. With these new tools and practices, you will be able to literally re-wire your brain for more flexibility and ability to overcome challenges in life.
It's useful, practical, easy and life-changing.
You'll be a more compassionate person. A more resilient leader.
A happier and more fulfilled person.
WHAT YOU WILL LEARN
INTRODUCTIONS AND DINNER
Arrive at Sunrise Ranch in Loveland, Colorado for check-in and registration. Enjoy the quiet atmosphere and take time to settle in comfortably for a fun-filled, transformative weekend!
We will eat deliciously prepared meals together as we get to know one another!
INTRODUCTIONS AND LIGHT MOVEMENT
We will have an evening session with introductions and light movement.
DAY 1 - FOUNDATION AND BELLY/GUT CENTER TYPES
The Foundation: Key Concepts of Emotional Intelligence (EQ)
- Discussion of definitions and meaning of key concepts including:
- Enneagram, Enneamotion, Neural Pathways, Somatic Focusing, Comfort Zone, Emotional Intelligence, Power Poses and Movement Tools
- Belly Center Meditation and Chi Kung breathing
EnneaMotion for Type 8: The Leader (POWER)
Embodying the Gifts: How to stand in your power, the "right use of power," speaking up for yourself, holding your ground, being direct, listening to and honoring/trusting your "gut knowing"
Embodying What Is Most Needed: How to speak gently from your heart, surrendering, trusting vulnerability, and allowing
EnneaMotion for Type 9: The Peacemaker (PEACE)
Embodying the Gifts: How to have calm inner peace - no matter what, ease in the face of conflict (especially with challenging people and situation), getting along with others
Embodying What Is Most Needed: How to speak up for yourself, how to believe that what YOU want and need IS important, and that YOU matter and your opinion matters
EnneaMotion for Type 1: The Perfectionist (PERFECTION)
Embodying the Gifts: How to have graceful precision and integrity
Embodying What Is Most Needed: How to relax your inner critic (knowing that you are perfect enough), not criticizing others as much and improving how to give feedback that is more inspiring and to have more fulfilling relationships.
DAY 2 - HEART AND HEAD CENTER TYPES
- Heart Center Meditation and Chi Kung breathing
EnneaMotion for Type 2: The Nurturer (LOVE)
Embodying the Gifts: How to reach out and connect more easily with others
Embodying What Is Most Needed: How to realize that you're not here to do life alone, to be vulnerable and asking for what YOU need, to believe that you DESERVE help and support, to receive love, help and support
EnneaMotion for Type 3: The Achiever (DREAMS)
Embodying the Gifts: How to believe in yourself, take inspired action to go for your dreams, knowing the steps, sequence and timing of what it will take, how to have physical vitality and get things done!
Embodying What Is Most Needed: How to relax your inner critical and to value and take time for deep heart contact
EnneaMotion for Type 4: The Individualist (EMOTIONAL MASTERY)
Embodying the Gifts: How to have emotional breadth and depth, to feel compassion, empathy and understanding of others, being a fountain of creativity, and to see your life as a work of art
Embodying What Is Most Needed: How to be FREE of your story, and to know that you DESERVE your dreams
DAY 3 - INTEGRATION, PRACTICE AND CLOSING
3 Centers Meditation
Integrating, harmonizing and aligning all 3 centers (belly, heart, and head)
- Attain greater wholeness and inner peace
- Gain alignment with your best and highest self
- Creates PRESENCE
Review of all Mantras and Power Poses - Your Personal Chant
How To Practice and Strengthen Your Neural Pathways
RECEIVE THESE EXTRAS DURING THIS WORKSHOP:
SOMATIC FOCUS AND EMOTIONAL ALCHEMY
A powerful, easy-to-use, quick, and lasting emotional transformation process. We use this process on an "as-needed" basis, whenever buttons are pushed, real-life challenges arise, or someone is stuck.
You will learn what a "Whammy" is in each area of the Enneagram. You will be able to recognize if you have any "Whammies" and what to do about it.
YOUR FIRST DOMINO
This is very powerful customized coaching from Andrea for you personally. If you could change JUST ONE THING that could change your whole blueprint, what would it be?
You will learn how lowering a challenge in one area will increase a strength in another area and how increasing a strength in one area will lower a challenge in another.
You will learn how all the score in your blueprint impact the other scores.
3 DAYS TO TRANSFORM YOUR LIFE FOREVER!
Are You Ready To Take Your Life To the Next Level?
EQ-X LIVE 2018 -- $497
EARLY BIRD TBD
(Payment Plan Also Available)
Take Action Before This Offer Expires
"Before doing Andrea's program, as an introvert, I would never have been able to handle an uninterrupted five-hour conversation concerning heavy emotional issues that my son was having and not come away utterly spent energetically and feeling put upon by all the felt demands of such a marathon. Instead, I stayed focused, engaged, resourceful and resilient; in short, a better version of myself with little or no drop in energy. This was unheard of before doing Andrea's work."